We've Been Doing Alphabet Yoga!
We have learned a yoga pose for each letter of the alphabet! Sometimes we practice our poses to begin our morning. Sometimes we take a break from our work cycle to practice. And recently, we stretched through the entire alphabet together to prepare for running and playing outside in chilly weather.
"B" for butterfly
"C" for cobra |
"H" for happy baby |
"K" for kite |
"S" for Swan
"T" for triangle
"Z" for zero
Do try this at home!
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